Introduction
What is Glucomannan (Konjac Fibre)?
Glucomannan is a natural, water-soluble fibre derived from the roots of a south-east Asian plant called konjac. Glucomannan has extraordinary water absorption capacities and is able to absorb 100 times its own weight in water! It only takes a small amount of glucomannan to turn an entire glass of liquid into jelly. This quality is thought to be the reason for glucomannan’s renowned weight loss benefits.
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